day four
plan to sit this evening after dinner.
update: sat a proper, formal zazen period tonight. it was only a 15 minute sitting, but at least i sat. i really didn't want to sit. i was so wiped out from work today that i just wanted to go to sleep.
update: sat a proper, formal zazen period tonight. it was only a 15 minute sitting, but at least i sat. i really didn't want to sit. i was so wiped out from work today that i just wanted to go to sleep.
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